A Guide to the World of Muay Thai

In the 18th century, Muay Thai was created in battles between the Burmese of the Konbaung Dynasty and Siam. Nai Khanomtom, a man captured by his enemies, was a renowned fight of the time. Eventually, he would be viewed as a hero and his fighting style would be coined as Siamese-style boxing. Later on, this would transform into what is now known as Muay Thai.

Muay Thai is recognized as a national sport in Thailand. Simply put, this is a combat sport that mixes stand-up striking with multiple types of clinching techniques. For those who do not know, clinching is where you grab your opponent. As of now, this sport in on the rise and is very popular across the globe.

A recent survey has revealed that nearly 60% of all parents are concerned with the time that their child spends using electronic devices. This means that parents are struggling to get their child involved in sports and outdoor activities. However, Muay Thai is a fun and easy way for them to be active!

Muay Thai Is A Fun Way To Exercise

Tai Chi, mixed martial arts or MMA, and Muay Thai are all a great way to get exercise. Now, do not fret about the potential physicality of these sports. Young children will train and spar with a bevy of safety equipment designed to keep them safe at all times.

Nearly 500 calories can be burned during an hour long session of martial arts that is at a moderate intensity. Therefore, this is a great way to burn off calories and stay active. Plus, unlike other forms of working out, this is something that people actually enjoy doing in their spare time. This is important because even adults can sometimes struggle when it comes to staying active and fit.

Children are recommended to get in at least one hour a day of moderate physical activity, according to the American Heart Association. Adults are recommended to participate in 30 minutes of physical activity each day but only 5% ever actually do their workouts. Furthermore, only one in three adults will ever receive the recommended amount of physical activity every week as well. Therefore, any parent that wants their child active should look into Muay Thai!

Muay Thai And Kickboxing Are Very Popular Across The Globe

In 2016, a study was conducted in regards to the number of participants in kickboxing. Now, it is important to note that these participants were over the age of six years and above. This study has revealed that just about 7 million people were involved in kickboxing. Kickboxing is one-third of Muay Thai and that means that this sport is super popular right now.

Another study was conducted in the year 2017 involving people involved with mixed martial arts. This study revealed that nearly 2.38 million people over the age of six years and above were involved with mixed martial arts for fitness. Parents that struggle to get young children active should look to Muay Thai and martial arts if other sports fail!

Across the globe, more and more people are gaining an interest in combat sports in general. The UFC recently sold for a huge amount of money because the demand is so high for this type of sport. Therefore, it is easy to understand why some parents let their children get involved with mixed martial arts in sparring formats that are safe. Children will actually look forward to being active during the day rather than sulking and hating physical activity.

Final Words On Muy Thai

All parents are encouraged to sit down with their children and discuss potential sports that they want to get involved with. Sure, all of the standard and conventional sports may be the first pick but that is not always the case. Therefore, parents should let their children at least try out something like martial arts for fun!

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